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Healthier Way to Snack for Better Hair Growth

Healthier Way to Snack for Better Hair Growth Snacking is part of everyday life for almost everyone. Many times it takes a simple fine-tuning in our daily eating habits to make all the difference in our outward appearances (e.g. our hair). Here are some healthy snacks that are loaded with nutrients to benefits our hair. 1. Raisins Raisins are rich and vitamin C which will help [...]

Best Food with Protein for Healthy Hair Growth

What Are The Best Food with Protein for Healthy Hair Growth? Do you know that each strand of our hair is made up of cells that contain a tough protein called keratin? They need to be constantly nourish with protein, minerals and vitamins to make our hair long and strong. A lack of protein in the diet has been shown to result in hair loss. So what are the best food [...]

Home Remedy to Care For Your Damaged Hair

Home Remedy to Care For Your Damaged Hair We all know that prolonged exposure to the sun can damage our skin. But did you know that the sun can also damage your hair even when you are indoor most of the time? The sun is stronger than we thought! Your hair can be damaged easily from prolonged exposure to the sun due to UV (ultraviolet) rays. Some signs of damage include [...]

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